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11/18/2002 Archived Entry: "I smoke too much"
Lately I have been waking up with this awfull Hacking feeling like shit. I believe It is because I smoke too much. I really should quit ... but that is the last thing on my mind. "You try to quit using, drinking and smoking all at once and see how you do" I think to myself. "dont do anything drastic in the first year" ... to quit smoking is to do something drastic ...
My sponsor says ... "dont worry about it" ... I understand that, but I dont want to feel like this every morning. So maybe I should cut back a little ... I dont know .. only smoke at night, try to only smoke a pack a day, don't buy cartons anymore. Thank god cigarettes dont change my personality like alcohol or drugs do. Or I would be in big trouble. Cigarettes dont cause me to miss work ... at least untill I get lung cancer.
Hmmm, ok I am bablling and starting to think too much ... so I wont think. I will just Do ... and smoke a cigarette while I am at it :)
Replies: 24 Chips
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Posted by clarithromycin @ 10/29/2004 08:23 AM EST
I used too smoke heavily and one day i decided to stop. When well for a while, but in my free time i kept getting the urge to smoke. So i decided i should smoke again and i did and it felt so good.
Posted by C.P.B. Partisan @ 08/31/2003 03:10 PM EST
i dont do drugs i only smoke weed.
i dont have an addiction now but i think if i keep this up ill end up beeing a junky. i dont buy pot but some of my friends do and when we hang out together they always offer me to ..... i usually dont refuse .....
Posted by iff @ 01/15/2003 02:00 AM EST
as a non-smoker, i cannot relate to what stopping would put you through. that said, it sounds like you think it is negatively impacting how you feel. try cutting back a little to make a difference. it's the best of both worlds, hopefully. hope you feel better.
Posted by the lost one @ 11/19/2002 09:41 PM EST
Brad,
I don't know if you'd be interested, but this Thursday is the Great American Smokeout, where you try to quit smoking for a day---or at least cut back. I cut back greatly for a few months after trying it last year. I may even do better this year. I understand that you are concentrating solely on your sobriety right now. So this idea may not be for you at this time. But, if interested, you can find support and other info here.
Smokeout
Posted by Susan @ 11/18/2002 02:29 PM EST